My StoryThink about and discuss your personal history-your story-in relation to intrinsic and extrinsic motivators.Think about some of your personal goals and then answer the following questions:1. What motivators (intrinsic or extrinsic) influenced you to make those goals in the first place?2. If you have modified certain goal, what motivators influenced you to modify each goal?3. How do you anticipate your goals changing in the future? Explain why.Anxiety & Stress TriggersTake a moment to think about the last time you felt anxious… List the thoughts, concerns, images, and feelings you experienced below.
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